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âš™ī¸ Settings

Breathing sounds and completion chimes
Gentle vibrations for breathing rhythm
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Important Medical Disclaimer

This breathing app is for wellness and educational purposes only.

NOT A MEDICAL DEVICE:

  • This app does not diagnose, treat, cure, or prevent any medical condition
  • It is not a substitute for professional medical advice or treatment
  • Always consult healthcare professionals for medical concerns

SAFETY WARNINGS:

  • Stop immediately if you feel dizzy, lightheaded, or uncomfortable
  • Do not use while driving, operating machinery, or in unsafe environments
  • Consult your doctor before use if you have respiratory, cardiac, or other medical conditions
  • Pregnant women should consult healthcare providers before use

By continuing, you acknowledge:

  • You use this app at your own risk and responsibility
  • You understand this is not medical advice or treatment
  • You will seek professional medical help for health concerns

đŸŒŋ Breathe

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4-7-8 Relaxing

Calming technique for stress relief and sleep

Benefits: Reduces anxiety, promotes sleep, activates parasympathetic nervous system

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Favorite Technique: 4-7-8 Relaxing
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